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Making Healthy Choices

RRP $24.99

Click on the Google Preview image above to read some pages of this book!

"Making Healthy Choices - A Story to Inspire Fit, Weight-Wise Kids" is a ground-breaking piece of fictional children's literature that has been heralded by an array to health industry experts for its approach in helping overweight kids get on a healthy track, and motivating those within a healthy weight range to not only continue making wise lifestyle choices, but also better understand and empathize with peers currently struggling with a weight problem.

This fictional children's story depicts the life of Patty, who typifies the average overweight American kid as she encounters the emotional and physical challenges associated with an adolescent overweight condition. The story culminates with Patty overcoming these challenges and improving her health by better understanding the importance of good nutrition and exercise, and through an increased awareness of the overwhelming number of cultural influences that can adversely affect her ability to make healthy choices.

This tale of hope spotlights a representative overweight child who, by better recognizing and circumventing negative outside influences while proactively making positive lifestyle choices, achieves her goal of living a healthier, happier life.


Making Healthy Choices

RRP $24.99

Click on the Google Preview image above to read some pages of this book!

"Making Healthy Choices - A Story to Inspire Fit, Weight-Wise Kids" is a ground-breaking piece of fictional children's literature that has been heralded by an array of health industry experts for its approach to helping overweight kids get on a healthy track, and motivating those within a healthy weight range to not only continue making wise lifestyle choices, but also better understand and empathize with peers currently struggling with a weight problem.

This fictional children's story depicts the life of Matt, who typifies the average overweight American kid as he encounters the emotional and physical challenges associated with an adolescent overweight condition. The story culminates with Matt overcoming these challenges and improving his health by better understanding the importance of good nutrition and exercise, and through an increased awareness of the overwhelming number of cultural influences that can adversely affect his ability to make healthy choices.

This tale of hope spotlights a representative overweight child who, by better recognizing and circumventing negative outside influences while proactively making positive lifestyle choices, achieves his goal of living a healthier, happier life.


Heart Healthy Meals

RRP $12.12

Click on the Google Preview image above to read some pages of this book!

Heart Healthy Meals: Nutritional Benefits of Super Foods and How to Prepare for Every Day Living Take an entree of Sweet Coconut Crusted Salmon, serve with a cheese creamy Cauliflower and Broccoli Salad, and top it off with Dark Chocolate Truffles. If this doesn't sound like a normal heart healthy meal, get ready for more of the same. This creative book of heart healthy meal recipes is designed with the skeptic in mind. Times have changed since low fat diets meant eating meals that were as bland as cardboard, and just about as aromatic. It is time to recondition your mind and discover a new twist in healthy meal ideas and healthy foods to eat. Not only will you find many of the super foods that you have heard so much about, but also, some interesting facts behind them. Healthy tasty recipes, including them all, can get you started on your own creative venture in making your own version of quick and luscious meals.


Life Choices Student Guide

RRP $17.99



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