A good life starts with healthy habits, and habits are easier to keep when learned at an early age. Children under the age of seven exhibit more theta brainwaves, which foster learning and creativity. The flavor of fresh fruit, the simple pleasure of a good book, or taking a moment to share with the ones we care about make for good lessons in living a full life. Taking the time to teach these ideas early on, with positivity and clarity, can communicate a lifetime of good habits to a child while still embracing the joy of being a kid! Read along together and find ways to make every day a healthy one.
Do You Want To Feel Better, Look Better, And Get Healthier? Discover How To Live And Eat Like A Caveman To Become Healthier And Change Your Life... Are you looking to get into better shape? Maybe you want to lose weight for health reasons, or maybe you need to lose weight for medical reasons? If you're like many people, you've probably tried a little bit of everything... Maybe you've seen some results here and there, but they just don't seem to last... That's because... Modern Diets And Fitness Programs Just Don't Work... If you've followed the fitness and health industries over the past few years, they're always coming out with something new... Things like exercise machines, supplements, and low-fat diets are commonplace in the world of fitness... But, unfortunately, none of that ever seems to work. Researchers and nutritionists have made some miraculous discoveries recently that show that these high-tech methods for getting in shape, losing weight, and supposedly becoming healthier may be doing the opposite... That's right... Many of the diet plans and fitness programs out there may be doing more harm than good... In fact, some of them might actually be hurting your health and causing you to gain weight! Most of the health problems we face are due to our modern lifestyle... We were never meant to sit at desk for hours on end each day. We were meant to be much more active... The solution to better health and wellness is NOT adding more supplements or eating diet foods that don't provide us with the nutrients that we really need... To get healthier, you must get back to the "basics..." And when I say "basics," I mean getting back to what worked for humans thousands of years ago... Back to the age of the caveman. How Living Like A Caveman Can Change Your Health And Your Life... If you haven't heard of "primal living," you're about to discover just how powerful it can be to improving your health, losing weight, and getting healthier... You see, our ancestors didn't sit at desks all day... they didn't have any... They didn't eat processed foods. They didn't eat foods packed with sugar. They didn't need to worry about taking supplements... They weren't obese. They weren't dying of cancer and heart disease... That's because, they used their bodies as they were intended and the foods that they ate provided them with fuel to live... ...they weren't gorging themselves on worthless foods as a pastime... The good news is... It's very possible to adapt the "primal" way of life into your lifestyle and see major improvements in your weight, the way you feel, and your overall health very quickly. And the best part about living and eating like a caveman is you don't have to eat gross diet foods, starve yourself, or take supplements... you may not even look at going to the gym the same way you used to... ...heck, you may not even need to go to the gym. If you're tired of fad diets that just don't seem to work or give you lasting results, you should take a close look at "going primal." Because of all of the misinformation out there about primal living, I've put together the ultimate guide on embracing the primal lifestyle and getting massive results... as quickly as possible...
Are you excited about the kitten that you just brought home? You surely are! Kittens are cute and they can be delightful pets. But just like other animals, you will need to take good care of them. You want your cat to be healthy, happy and well-adjusted to your home and your family. This takes some patience and some caution. Cats tend to learn how to interact with the world within the first 12 weeks of their lives. This means that you will need to train and get your kitten ready for your home before it is 12 weeks old. Of course, you can still train an older kitten, but the first 12 weeks are definitely crucial. If you teach your cat during this time what you expect from her, your work will definitely become much easier later. But what do you do? Do you need to bathe your cat? Do you brush her teeth? How do you keep her safe indoors and outdoors? Do you clip her claws? How do you keep her entertained? So many questions can definitely leave you confused! But worry not; this handy guide will help you get started on raising a happy, health and well-adjusted cat.
Most people don't like being different.
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.
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