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23 Healthy And Crazy Good Cast Iron Recipe Meals

RRP $18.99

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Don't have enough hours in the day to prepare healthy but crazy good meals?

23 Healthy and Crazy Good Cast Iron Recipe Meals was created to produce Fast, Healthy and Crazy Good meal results, while making it as easy as possible for the average person to learn about Cast Iron Cookware and Cooking.

Any idea what these black and glossy pots and pans are all about?

Well, they are similar to what your mom and grand mom cooked with, when cooking the food that you grew up eating.

When you eat your meals now and compare it to grannies or nanas cooking, you must definitely be wondering why their food was much tastier than what you currently prepare? You may even be using their recipes but your meals just don't have the same taste.

Lets face it, with Cast Iron Cookware it isn't hard to eat delicious food.

The hard part is planning, preparing, and maintaining your Cast Iron Cookware.

The problem with our generation is that we are either too much into junk, or extremely health conscious.

If you are one of the health conscious ones, then I bet you opt for non-stick cookware, which requires less oil.

Well, herein lies the difference. The same dish cooked in a metal cookware (read, cast iron) will taste different (better different).

The best part of using cast iron cookware is that you can try out the same recipes, which you cooked in the same old non-stick cookware, and taste the difference.

In this book We have brought to you many recipes from the classic American corn bread to casseroles, from Mexican tacos to Asian noodles, plus many more. These recipes are simple and easy to make.

In addition to the book recipes, this cookbook will :

  • Teach you the History of Cast Iron Cookware
  • Show you the different types of Cast Iron Cookware
  • Show you the Benefits of Cooking with Cast Iron Cookware
  • Teach you how to season your old or new Cast Iron Cookware
  • Give you some very handy Cast Iron Cooking tips to create dishes with great flavor and mouthwatering appearances
  • Show you how Clean and Maintain you Cast Iron Cookware so that it lasts for a lifetime

These 23 Healthy and Crazy Good Recipes are organized into 4 sections :

  • Cast Iron Breakfast Recipes
  • Cast Iron Appetizer Recipes
  • Cast Iron Non-vegetarian Recipes
  • Cast Iron Vegetarian Recipes

This cookbook will help you get started on the right track this instant, and help you reap the rewards of a healthier lifestyle without the hassles of a super strict regime.

Click the "buy now" button and start mastering your Cast Iron cookware cooking skills

I look forward to helping you on your journey. Join me on the road to a healthier lifestyle.


Cooking For A Healthy Heart

RRP $19.99

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Experts agree that a healthy diet is one of the best ways to prevent and combat heart disease.

This practical book explains heart disease in easy-to-understand terms and includes a variety of delicious dishes

  • Advice and inspiration for cooking with your heart in mind
  • 83 delicious recipes
  • Essential nutritional information for every recipe
  • Low-fat versions of favorite dishes and ideas for swapping bad heart foods for good ones.


About the Author

Jacqui Morrell is a registered dietitian with over 25 years' experience in heart health.


Raising A Happy, Healthy And Well-adjusted Cat

RRP $18.99

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Are you excited about the kitten that you just brought home? You surely are! Kittens are cute and they can be delightful pets. But just like other animals, you will need to take good care of them. You want your cat to be healthy, happy and well-adjusted to your home and your family. This takes some patience and some caution. Cats tend to learn how to interact with the world within the first 12 weeks of their lives. This means that you will need to train and get your kitten ready for your home before it is 12 weeks old. Of course, you can still train an older kitten, but the first 12 weeks are definitely crucial. If you teach your cat during this time what you expect from her, your work will definitely become much easier later. But what do you do? Do you need to bathe your cat? Do you brush her teeth? How do you keep her safe indoors and outdoors? Do you clip her claws? How do you keep her entertained? So many questions can definitely leave you confused! But worry not; this handy guide will help you get started on raising a happy, health and well-adjusted cat.


For A Good Time Call

RRP $14.99

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"A story that blends liberal doses of laughter with a few smiling tears. I highly recommend it."
-Bookbug on the Web
A mysterious prank brought them together for sizzling-hot romance . . .
"I'm just a nosy little ad exec who's dying to see who invited me to meet you."
"Listen, Sherry Whoever-You-Are, I'm very, very busy," Kit Fleming answered. "If you could just speed this up, I'd be wildly grateful."
Sherry became uncomfortably aware that he had a very sexy phone voice. "Well, you see, I got a delivery tonight, and I didn't have anything smaller than a fifty, so the kid had to give me change."
"Uh-huh," he said, the grunt tinged with annoyance. "Fascinating."
"The twenty he gave me had some writing on it."
"Writing?"
"'For a good time, call Kit.' And of course, your phone number."
Trish Jensen is the bestselling author of romantic comedies including Against His Will, Stuck With You, and Phi Beta Bimbo. Visit her at www.trishjensen.com.


The Royal Road To Health

RRP $16.99

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In presenting to the public the one hundredth edition of this work, it is a matter for profound gratification to be able to state that the treatment described in its pages has steadily increased in public favor since its introduction. Tens of thousands of grateful people testify to its efficiency, not only as a remedial process, but better still, as a preventive of disease. Truth must ever prevail, and this treatment being based on natural law (which is unerring), must achieve the desired result, which is the restoration and preservation of health.



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