Health Day





Health Day

Health Day - Healthy Aging - Healthy Holiday - Good Health

Healthy Choices - Be Healthy - Health Insurance - Healthier Skin






Helping You With Healthy Aging

  Wouldn’t it be great if we could go to a fountain of youth and stay young forever? Yet, we all have to face the fact of getting old, since it’s a part of life. We have nil control over aging, since each year, you will get older on your birthday. Until we are no longer, able to be here on earth we have to work to have a degree of control over healthy aging. Nevertheless, you have choices, which include some of the things you can do to help you feel younger. Do you recall that saying you a........ Read More

Healthy Aging - Surviving In Today's World

(NC)-The older we get, the faster life moves. Unfortunately, as our body ages, we take on the strain of our years. Keeping pace in a hectic world can take its toll. Elderly people need to use extra care to ensure their safety. When we're young, we can fall and almost bounce back up. Our bones and muscles are flexible enough to handle extreme sports. Then, age sets in. The warning signs come in brittle bones and weakened muscles. At this point in life, even a simple slip and fall can have disast........ Read More

Socializing To Continue Healthy Aging

It is always a good thing to have friends, which you can socialize with. There are so many good things about being around people. It is difficult living alone without someone there to lend you an ear when needed. Unfortunately, we live in a world filled with consume souls, which rarely take the time to share and listen to others. Still, you can find someone in the billions of people in the world who will listen. When you are alone you, feel lonely. At this time your body and mind endures unwar........ Read More

Middle Aging In Healthy Living

When a person reaches middle age, they sometimes look back at the wasted years. Sometimes a person may wonder how they obtained wrinkles, illnesses, crowfeet, cellulite and so on. As they continue to look back, they may wander why they didn’t take care of self. The answers were in front of you then, so instead of regretting your past starts taking steps to slow further aging now. How body fat causes aging: As we start to age normal body fat increases up to 30%. The fat will spread out o........ Read More

Fighting High Cholesterol In Healthy Aging

Too much cholesterol causes many medical problems for one. Cholesterol is something that clogs the arteries in your heart. In addition, cholesterol when out of control could cause massive heart attacks, or series of strokes. What can I do about my cholesterol? If your body has too much cholesterol, it isn’t good for you. You have the power within you however to take control. Failing to take control only leads to problems. The problems will accumulate; wear you down until finally abnorma........ Read More

Healthy Aging And Doctor Visits

Many of us despise visiting the doctors all the time although doctor visits can help keep us healthy. Some people enjoy visiting the doctors, since they are aware that it will keep them updated with their health issues. This is a good thing. How visiting your doctor regularly benefits you: We should all go see our doctors at least once a year to get our yearly exam, unless we have illnesses that require frequent visits. This will help your doctor keep watch over your health. The doctor ke........ Read More

Replacing Hormones For Healthy Aging

Aging can affect all of us by changing our hormone levels. As we age the level of hormone that is formed by, our glands decline. Our glands produce the hormones and release them through the blood streams. As we grow older, hormone production slows. To correct the slowness sometimes hormone replacement is essential. Before you jump the gun however, searching for replacement take note that medical experts discovered that men who seek hormone replacement therapy should consider carefully. The rep........ Read More

Vitamin E, Skin Care & Healthy Aging

Vitamin E and Healthy Aging We all know the benefits of Vitamin E when it comes to skin care. Skin care products such as Dermitage Skin Care, uses Vitamin E to replenish skin cells that have aged and died to bring it back by making it actively regenerating and producing younger, healthier and smoother skin as you age. But aside from all these skin care benefits, Vitamin E are also important for older people. Did you know that at least 200 UI daily of vitamin E can help fight various dise........ Read More

Seeing Eye Dogs And Healthy Aging

Aging alone is hard on us all, yet being blind too does not make life easier. You have support however. Being blind makes it hard to be independent, feel safe and secure, which could lead into stress and depression. Even if you have blurred vision but can’t read, a guide dog might just be the answer for you or someone you know. With the help of a guide dog, one could live independent and go about living a normal life. Imagine living in darkness. This is when a qualified Seeing Eye dog cou........ Read More

The Stressful Actions Behind Healthy Aging

Learning to manage stress can help you feel better about you, since you will feel healthier. Stress can be a bad thing, yet you have the power to control stress. If you let stress control you, it will affect your health. You will likely feel sick all the time, or feel like there is not hope in your world even if there is hope. For this reason, you want to learn how to take control. How can I take control of stress? The first thing you need to do is to take a long look. Is your situation ........ Read More

Fighting Obesity To Live Through Healthy Aging

Being over weight will hurt you if you let it and do not do something about it. It is not good to be over weight, obesity can cause your body harm. What are something that can happen to me if am overweight? If you are over weight there is many things that can happen to you. Obesity is responsible for heart attacks. Obesity is behind sleep apnea, strokes, diabetes and so on. When a person is overweight, they often hurt all the time. Sometimes it makes it difficult to breath. Obesity causes........ Read More

Maintaining Healthy Hair Throughout The Aging Process

Most people, especially women, define and shape their identity primarily through their hair style. As the crowning glory of a woman, the hair is considered by many as a significant symbol or extension of their personality and style. No wonder, so many women take extra lengths to maintain the health and good appearance of their locks. Human hair is subjected to a number of pollutants, irritants, and other sources of potential damage. The most common causes of hair damage include harsh chemic........ Read More

Healthy Aging Means To Take Care Of You

The aging process is going by each and everyday of our lives. Stopping the clock is impossible so we all need to stay healthy and take care of ourselves. There is no way you can turn around the process, as we grow older so except it and take care. Start working now to take care of yourself as you age. Taking care of yourself now will help slow down those aging diseases. A person can do many things, as they get older to take care of their health. You can start out by taking your multivi........ Read More

Stop Smoking In Healthy Aging

  Stop smoking now means you could live a happy and healthier life. As you already know smoking is bad for everyone, not just the ones that smoke but the ones that breath in the second hand smoke. Second hand, smoke is harder on you then smoking. Forty-five hundred Americans start smoking every year. Why would they want to do this to them self I can’t truly answer you. Because once you get started, you cannot stop. You are hooked and that is not very good for you. Most people start at an ear........ Read More

Supplements, Diet And Exercise For Healthy Aging

Recently a television health expert was discussing the topic, “How to stay young looking” for the post-50 set. It was pretty much the standard ‘take good care of your skin, eat right and exercise’ list until the last item. He stated, “Take your drugs every day. One of the best ways to look younger is to stay healthy”. Wait a minute! When did the use of prescription drugs become a mainstay of a healthy lifestyle in this country? Now, no doubt about it, the drug industry is big busine........ Read More


Search

Health Day Articles

Health Day Healthy Aging Healthy Holiday Good Health
Healthy Choices Be Healthy Health Insurance Healthier Skin

Health Day Books

Health Day Healthy Aging Healthy Holiday Good Health
Healthy Choices Be Healthy Health Insurance Healthier Skin

Health Day