Health Day





Health Day

Health Day - Healthy Aging - Healthy Holiday - Good Health

Healthy Choices - Be Healthy - Health Insurance - Healthier Skin






Healthy Weight Loss Through The High Fiber Diet

Copyright 2006 Adam Waxler While the most popular weight loss diets today are the so-called fad-diets, the more traditional high fiber diet does still have a good following. The high fiber weight loss diet is an easier to follow weight loss system than the more extreme fad diets such as the Atkins diet or South Beach diet. More importantly than that, many dieticians and nutritional consultants favor high fiber diets as they are generally considered to be a safer option that can have a positive ........ Read More

Can Pizza Actually Be Healthy For You?

This article may come as a surprise to you, especially if you follow a healthy and nutritious diet... It's about pizza, the weakness of many people including me. I love pizza- always have. I make sure I eat it in moderation, but it's still one of my favorite foods. Now there’s good news for pizza lovers. According to Men's Health magazine, research concludes that pizza can be good for you. It’s important to point out, however, that we're talking about real pizza- not the kind you get from........ Read More

A Beginners Guide To A Clean And Healthy Aquarium

A clean aquarium is the best habitat for all kinds of fish or other living organisms like crabs for example. A clean aquarium means your fish and plants will live for a longer time saving you time and allowing you to enjoy watching them grow. The best way to keep an aquarium clean is to have all the proper equipment and use it often to clean with. It is also a mater of know how. There are a few things that every aquarium owner must know to clean an aquarium and maintain it in the best possible w........ Read More

5 Healthy Benefits Of Following A Mediterranean Diet Plan

The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as Greece or Italy, you may not realize the many benefits of eating healthy foods "Mediterranean" style. According to studies, the Mediterranean diet encourages healthy weight loss and helps to reduce risks of many life-threatening diseases. Below are five of the top benefits of following this diet. 1. Fast Weight Loss One of the key benefits of the Mediterranean diet is f........ Read More

Dealing With Diabetes To Enjoy Healthy Aging

Learning to deal with diabetes is never easy. It is bad enough we have to live in a greed-based world filled with confusion, violence, media junk, and so on. Still, those with diabetes can live healthy providing they adhere to diet, medications and exercise. Diabetes is a serious condition. The disease is the mother of all disease in the world and it is a killer. What is diabetes? Diabetes is a disease that you can get if you do not eat right or take care of your body. Genetics play a pa........ Read More

Healthy Solutions For Stress And Obesity

Advances in science and technology have revolutionized how people live and work. The breakthroughs in 21st Century medical science have extended life expectancy rates and wiped out some of the diseases that were once thought to be incurable. Still, these modern miracles have fallen short of eradicating two of the most troublesome conditions that have afflicted mankind: stress and anxiety. No matter how many vitamins we take, or how many fitness programs we try... absolutely no one can get i........ Read More

Be Emotionally Healthy And Live A Colorful Life!

Life without emotions is like an empty canvass. Our life should have some color once in a while, or else life would be completely dull and boring. Emotions are so important in daily life. For that reason, human emotions have been the object of research and study for thousands of years. What has changed over the years has been the general approach to this investigation. For many years, researchers in psychology focused on what seemed to be rational and what could be directly observed through ph........ Read More

Kitchen Treasures For Healthy And Beautiful Skin

Vegetable and spices are necessary in our kitchen. They play a vital part in our diet and nutrition. Now, you can even make your own beauty regimen out of those veggies and spices in your kitchen. I listed some commonly known veggies and spices that can help in the maintenance of healthy and beautiful skin. Almond- almond oil is good for treating dry skin and removing scars of old pimples and zits. Pour hot water on the almonds and allow them to soak until the skin comes off. Dry them and gr........ Read More

Become Healthy And Lose Weight By Walking Your Dog

This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese. In the article I write about how I eventually lost my excess pounds. I have always struggled to keep my weight under control. Being over-weight affected my whole life, I was unable to wear the clothes I wanted to and I often felt guilty after eating cert........ Read More

Being Healthy Can Be Fun

Many fear that our younger generation are being forced into a world of vedging out in front of the TV, spending hours playing computer games and indulging in what is perceived to be quite frankly a lazy lifestyle. Research into the growing rates of childhood obesity points towards such a lifestyle as one of the main triggering factors for this illness. Campaigners are desperately trying to combat the ever growing statistics of obesity in children through a myriad of activities (http://www.feedm........ Read More

Beginners Guide To Healthy Nutritional Eating

If you’re currently not eating a healthy diet, it can be difficult to start such a plan. However, healthy eating along with some exercise is very important for maintaining a good bodily function and goes a long way towards living a disease-free life. If you struggle with healthy eating, then you know that breaking unhealthy habits can be the most difficult part of the process. Therefore, if you truly want to live the best lifestyle possible, it is important to follow tips in order to start eat........ Read More

The Stressful Actions Behind Healthy Aging

Learning to manage stress can help you feel better about you, since you will feel healthier. Stress can be a bad thing, yet you have the power to control stress. If you let stress control you, it will affect your health. You will likely feel sick all the time, or feel like there is not hope in your world even if there is hope. For this reason, you want to learn how to take control. How can I take control of stress? The first thing you need to do is to take a long look. Is your situation ........ Read More

Being Healthy Can Be Fun And Fun Can Be Healthy

Copyright 2006 Donovan Baldwin Fun is good for you! The enjoyment of life affects your health in a positive way. It's a fact! Your attitude, feelings, and emotions can have a positive or negative effect on your health. You can improve your health in many ways, and we are going to talk about a few. We are going to have a little fun with vitamins and minerals, antioxidants, exercise, personal relationships, mental gymnastics, and relaxation and rest. Sounds exciting to me! I'm having fun a........ Read More

Nail It - Here’s To Healthy And Beautiful Nails!

There is no substitute for a healthy diet as you are what you eat. Radiant health shows not only in the rosy glow of your skin and the healthy bounce of your hair, but also in the vitality of your nails. When the balance of health is disrupted, the first signs actually appear on your nails. Have a look at your nails. Are they discolored, brittle or jagged around the edges? If they are, you just may not be getting the right nutrients into your body despite eating well and consuming supplements. ........ Read More

Simple Tips For Beautiful Healthy Hair

HAIR MAINTENANCE There are a few things you can do on a regular basis that will improve the overall health and appearance of your hair, as well as a few things you can avoid. In general, here’s a few standards: · Brush your hair: Yep, the good old fashioned hundred strokes. This stimulates blood supply to the scalp, removes dead skin cells from the scalp before they can get infected, and distributes sebum over the hair shaft for moisturizing and protection. Bend over from the waist and ........ Read More


Search

Health Day Articles

Health Day Healthy Aging Healthy Holiday Good Health
Healthy Choices Be Healthy Health Insurance Healthier Skin

Health Day Books

Health Day Healthy Aging Healthy Holiday Good Health
Healthy Choices Be Healthy Health Insurance Healthier Skin

Health Day